Step-by-Step Guide to Make Favorite Slow cook vegetable barley soup
Hello everybody, it is Brad, welcome to my recipe site. Today, I'm gonna show you how to make a special dish, Recipe of Favorite Slow cook vegetable barley soup. One of my favorites food recipes. This time, I'm gonna make it a little bit tasty. This will be really delicious.
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Many things affect the quality of taste from Slow cook vegetable barley soup, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Slow cook vegetable barley soup delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.
To get started with this recipe, we have to prepare a few ingredients. You can cook Slow cook vegetable barley soup using 13 ingredients and 4 steps. Here is how you can achieve that.
Ingredients and spices that need to be Make ready to make Slow cook vegetable barley soup:
- 3/4 cup Quick cooking barley
- 4 clove Garlic thinly sliced
- 6 oz White mushrooms quarters
- 2 Carrots chopped
- 1 large zucchini 12 ounces1/4 inch cubes
- 1 medium yellow squash, 8 ozs 1/4 inch cubes
- 1 Celery stalk chopped
- 1 Onion chopped
- 1 Fennel bulb core removed chopped
- 1 cup Lima frozen beans
- 1 can 14.5 ozs Italian seasoned ned dice tomatoes
- 1 tsp Dried basil
- 4 cup fat free low sodium vegetable or chicken broth
Steps to make Slow cook vegetable barley soup
- In a slow cooker, place the barley, garlic, mushrooms, carrots, you Keeney, squash, celery, onion, fennel, lima beans, tomatoes and basil. Port in the broth; cover and cook on low, 8-10 hours.
- per serving 1 1/4 cups = 134 calories 1 g fiber 1 g fat, 0 g saturated fat, 0 grams trans fat, 0 milligrams cholesterol, 588 mg sodium, 29 grams carbs, 6 g fiber, 5 g protein, 87 milligrams calcium.
- Points value 2 weight Watchers
- TIP make a big batch is of this soup throughout the summer when the vegetables are at their peak. Then freeze the soup in individual serving sizes to have on hand throughout the colder months
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