Simple Way to Make Homemade Leek and Sweet Potato Soup
Hey everyone, it's John, welcome to our recipe page. Today, I will show you a way to make a special dish, Easiest Way to Prepare Homemade Leek and Sweet Potato Soup. One of my favorites food recipes. This time, I will make it a bit tasty. This will be really delicious.
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Many things affect the quality of taste from Leek and Sweet Potato Soup, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Leek and Sweet Potato Soup delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.
As for the number of servings that can be served to make Leek and Sweet Potato Soup is 2 - 3 servings. So make sure this portion is enough to serve for yourself and your beloved family.
Just in addition, the time it takes to cook Leek and Sweet Potato Soup estimated approx 30 min.
To get started with this particular recipe, we must prepare a few ingredients. You can cook Leek and Sweet Potato Soup using 11 ingredients and 4 steps. Here is how you cook that.
Leek and sweet potato soup is a creamy and delicious soup which is comforting during winter season. It can be even used as a detox recipe as sweet potatoes are very healthy and a very good vegetable for detoxifying the body. It helps removing harmful heavy metals like mercury and lead from the body which affect metabolism adversely if not removed.
Leek contains lot of water and it is mildly diuretic meaning it helps removing toxins from the body.
I usually make Leek and potato soup but to make it healthier, I have used sweet potatoes instead of potatoes and it tasted delicious. It is a fulfilling and delicious detox recipe.
#detox
Ingredients and spices that need to be Take to make Leek and Sweet Potato Soup:
- 250 grams sweet potatoes
- 150 gram chopped Leek
- 1 tbsp olive oil
- 3 garlic cloves
- 1 bay leaf
- 2 cups vegetable stock or water
- 1/2 tsp black pepper powder
- as per taste Salt
- 1 tsp lemon juice
- 1/2 cup milk
- 2 tbsp sour cream
Instructions to make Leek and Sweet Potato Soup
- First of all wash, peel and chop sweet potatoes. Wash and chop leek too.
- Heat olive oil in a pan and add garlic cloves to it. Now add chopped Leek and Saute for 2 to 3 minutes. Now add chopped sweet potatoes to it along with vegetable stock. Add a bay leaf, salt and pepper to it and give it a good stir. Now cover partially and cook it on medium heat for 10 to 15 minutes until sweet potatoes are tender.
- Now with the help of a hand blender, blend leek and sweet potatoes. Now with the help of a strainer, strain the soup. Add lemon juice to it. Now add milk and adjust the seasoning. You can keep the consistency according to your choice. Bring it to a boil and turn off the heat.
- Serve hot soup with a dollop of sour cream.
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